I had been working out at a health club and then went to work. I didn’t get a lot of time to exercise. It seemed like I was always doing something else. I’m not saying I didn’t have a good workout but I wasn’t doing it at the right intensity. I was just running around and not being in the right place. I have a friend who has taken that same fitness path.
That’s why I have a fitness video on this blog. I do a lot of video’s and I have a fitness blog. I just didn’t hit the gym for a good while. It was a few months after I started making videos that I finally got motivated to start.
The fitness videos that I do are called “Fitness on the go.” They have been uploaded to YouTube for over a year. They are for people who are either too lazy to exercise regularly, don’t realize how much time they spend doing nothing, or simply don’t have a lot of spare time to exercise. They are a great way to both exercise and lose weight.
The fact is that I have a good workout routine, if you want to keep up with it. The only time I have been to fitness and to watch any of the video clips is when a guy is at work to give him a workout DVD and then he goes back to using his workout DVD and then he goes back to using the DVD. He really likes doing his workout DVD.
So many people do not realize how much time they spend doing nothing. Even when they are working, they are rarely on the job. The typical American male spends about 90% of his day in jobs that do nothing.